Nicci Campbell Yoga
Nicci Campbell Yoga
in Kingsteignton & Newton Abbot
Gentle yoga classes, exploring accessible postures for all abilities.
Positive affirmations, meditation and breathwork
to help you focus on the present,
to reduce anxiety and stress
and release tension
from your body
and mind.
Tuesdays
9:30-10:30am
Beginners Yoga
11-12noon
Chair Yoga
Courtenay Centre
Wednesdays
7-8pm
Yin Yoga
Kingsteignton Primary School
Fridays
9:30-10:30am
Gentle Yoga Courtenay Centre
Pop up Classes
Check here for new offerings, retreats and events.
⭐️ Chair Yoga With Nicci incorporates gentle movement and stretches, with a focus on mindful breathing techniques and internal awareness. Chair Yoga is practiced seated or using a chair for support in optional standing postures. It is accessible to people with conditions including; arthritis, fatigue, chronic illness, mobility restrictions, balance challenges, or for those simply choosing an alternative or additional way to practice yoga. People of all ages and fitness levels are welcome.
⭐️ Yin Yoga is a gentle and slow-paced practice that targets the deep connective tissues and cultivates stillness and relaxation. Poses are supported with props allowing you to hold them comfortably experience deep release and ease in both body and mind. Positive affirmations are often included to nurture and support your whole self. Yin Yoga With Nicci is particularly accessible and beneficial for neurodivergent individuals and those managing anxiety, or anyone else seeking to relax, unwind and improve sleep.
⭐️ Gentle yoga with Nicci is a blend of Hatha Yoga's focus on alignment, strength and flexibility, with a Yin approach that encourages slowing down, observing, and allowing the body and mind to gently ease into the practice. Exploring breathing techniques, meditation and yoga philosophy, this class fosters relaxation, cultivates inner awareness, and supports physical, mental and emotional well-being.